Well you, son of T de F Rider...

Introduction (please imagine it being narrated by Leonard Nimoy) Fast and Furious The Expendables The Bourne Series Terminator Transformers Spiderman Pirates of the Caribbean Final Destination What do these movie franchises have to do with Scott's tumble in the Majorcan countryside?  Not much, until now. Now, his little story can join the ranks of the above esteemed titles by going on (at least) one story too long.  As much as Scott would have loved to wrap things up after the last episode where he made it home in a back brace for a slow but steady recovery. But, oh no, that's way too easy, so, dear reader, sit back and enjoy the next thrilling episode with Scott and his dodgy descending technique. I got home from hospital on a Friday afternoon.  I had a truck load of meds and a back brace. "Honestly love, I feel a bit tired now but another few days and I'll able to start going back into the office" I probably even believed that too as I said...

April was an improvement on earlier months this year.  Got out half a dozen times and a staggering distance of about 360kms. Even managed two visits to the world famous Eureka Cafe.  The cake there always ensures I don't lose too many calories on these rides. Did my longest ride for quite a while, in fact my longest recorded on Strava, 116kms.  Went over the "Shelf" a famous climb out of Rhuthin in North Wales.  Wasn't too bad either.  Last time I went over there was 25 years and 10kgs ago.  I did notice the difference!  But it reminded me of what I had been missing.  Despite my lack of ability, I do still like the hills of North Wales.  This area of the UK is really fantastic for pedalling around. The new kit arrived (see last post) and was fitted.  Managed to get it all working, so I'm very pleased with the upgrades so far.  Even managed to recoup some of the cost with a bit of spit and polish on the old kit and flogged on eBa...

I discovered from Twitter, I think, that racing is returning to Birkenhead Park this year.  This prompted me to writing a little blog on my experiences through the 80's and early 90's of my all time favourite course. I actually raced around the park on 44 separate occasions and won there 6 times. Before I get into the story of my times racing round the park, I will give a little background history, on the park itself. (Oh blimey, I'm almost writing an informative blog!) For the uncultured of you reading this, Birkenhead Park was opened in 1847 and was the first park built with public money, after the town of Birkenhead asked Parliament for the powers to use the money to build a municipal park.  More famously though, the designer of New York's Central Park  Freddy Olmsted visited Birkenhead Park and used some of the features from it in his design for Central Park. Birkenhead Park has recently been the subject of an £11.5 million renovation, fund...